The immune system plays an essential role in keeping our bodies healthy. Essentially, our immune systems are made up of numerous proteins, cells, and organs which defends our bodies from potentially harmful substances and germs that can make us ill. The immune system acts as a response system.

As we age, we often cannot live the way we used to. This can be one of the most vulnerable and sensitive stages in the life of any individual. It often becomes increasingly more difficult to maintain living independently because many seniors cannot care for themselves the way that they used to. Luckily, there are options for aging seniors if they are looking for additional support.

We are currently living through unprecedented time, with the world dealing with COVID 19. This pandemic has caused many people to experience feelings of anxiety about getting infected. Research suggests that the senior demographic has an increased risk for contracting the disease and developing more severe symptoms.

We have all heard of the phrase “The Most Important Meal of the Day” in regards to breakfast, and there is no doubt that eating breakfast has its health benefits. This has been studied extensively. Eating breakfast allows for a more balanced lifestyle and diet, and additionally, gets your metabolism going earlier in the day.

It is no doubt that there are challenges that come with seeing your senior parent age. People with elderly parents may notice symptoms and causes for concern, resulting in stress and worry about your loved one. This may be a sign to increase family caregiving or turn to home care services.

As we approach winter and the cold weather, a big bowl of soup can always make us feel good, both mentally and physically. The wintertime colds increase our risks of getting sick, which is never fun. Therefore, it is important to provide our seniors with resources that can prevent them from getting sick, especially amid the COVID pandemic.

Not many people know a person as well as their children. Additionally, no one cares about them as much as you do. Despite this, caring for your loved one can be exhausting, frighting, emotional, and frustrating for both the child and parent.

At Meaningful Living, we pride ourselves in providing exceptional home care to seniors who want to maintain their health, integrity, and independence. Many seniors prefer to continue living in the comfort of their own homes, and those with complex medical conditions can often sustain their independence with just some support.